It is the first choice to clear the fat after the festival. It is rye whole wheat bread. It is oil-free, micro sugar, high fiber and low calorie. Do it together if you like
Step1:Black whole wheat flour + medium gluten flour + fine sugar. Mix wel
Step2:Take 15g warm water + yeast. Mel
Step3:Mix the yeast water and warm water into the flour. You can knead the flour with your bare hands until it is smooth and does not touch your hands
Step4:Cover with plastic wrap, and make noodles at room temperature (about 28 ℃) for one hou
Step5:The dough is twice the size of the dough. Rub the bubbles properl
Step6:Evenly divide the dough into 10 pieces. Knead the dough and then wake it up again. Five of them are directly put into the steamer to cover and do not fire. When the volume of the dough reaches 1.5 times the volume of the dough after waking up for 20 minutes, directly fire and steam for 15 minutes
Step7:After 15 minutes, turn off the heat and simmer for 3 minutes, then cover u
Step8:The surface of steamed bread is very smooth. It tastes very chewy.
Cooking tips:There are skills in making delicious dishes.