Rye whole wheat steamed bread

rye flour:200g medium gluten flour:100g yeast:3G sugar:5g purified water:165 g https://cp1.douguo.com/upload/caiku/e/d/7/yuan_ed0baace4e8be96c22ce1c69465ed187.jpeg

Rye whole wheat steamed bread

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Rye whole wheat steamed bread

It is the first choice to clear the fat after the festival. It is rye whole wheat bread. It is oil-free, micro sugar, high fiber and low calorie. Do it together if you like

Cooking Steps

  1. Step1:Black whole wheat flour + medium gluten flour + fine sugar. Mix wel

  2. Step2:Take 15g warm water + yeast. Mel

  3. Step3:Mix the yeast water and warm water into the flour. You can knead the flour with your bare hands until it is smooth and does not touch your hands

  4. Step4:Cover with plastic wrap, and make noodles at room temperature (about 28 ℃) for one hou

  5. Step5:The dough is twice the size of the dough. Rub the bubbles properl

  6. Step6:Evenly divide the dough into 10 pieces. Knead the dough and then wake it up again. Five of them are directly put into the steamer to cover and do not fire. When the volume of the dough reaches 1.5 times the volume of the dough after waking up for 20 minutes, directly fire and steam for 15 minutes

  7. Step7:After 15 minutes, turn off the heat and simmer for 3 minutes, then cover u

  8. Step8:The surface of steamed bread is very smooth. It tastes very chewy.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Rye whole wheat steamed bread

Chinese food recipes

Rye whole wheat steamed bread recipes

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