Step1:Prepare the above ingredient
Step2:Soak five fingered peach for 15 minutes. Soak job's tears for 1 hour in advanc
Step3:Put the prepared main meat ingredients into boiling water and fly water (flying water - boil the ingredients with clear water for 35 minutes. After boiling, pour out the water. Rinse again with clean water for use. Mainly to remove the fishy smell and blood water of materials
Step4:Pour in 33.5l cold water. Put all ingredients into a casserole (except wolfberry). After boiling in high heat, change to a small heat pot for 1.52 hours (only 1 hour for fish). Put wolfberry and some salt in 5 minutes before starting the pot
Step5:It's don
Cooking tips:Product efficacy - nourishing lung and Qi, invigorating spleen and removing dampness, relaxing muscles and activating collaterals taste - the taste of soup is light, with the unique fragrance of five finger peach. It looks like a light coconut fragrance. It is extremely delicious and can be drunk by the whole family all the year round; It can be used for the treatment of spleen asthenia and swelling, food deficiency and weakness, tuberculosis and cough, purgation, night sweat, rheumatic edema and other diseases; especially for the elderly with physical asthenia, the post-natal population; for the women with insufficient milk during lactation, the girls with menstrual disorder and dysmenorrhea are advised to drink more; when pregnant women eat, they should pay attention to the skill of picking out job's tears and making delicious dishes.