Chinese Food
Nourishing and nourishing ice sugar, tremella and Papaya Soup
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Tremella, also called snow ear, is called the crown of fungus. Tremella is sweet, light, mild and nontoxic. It not only has the effect of nourishing the spleen and appetizing the stomach, but also has the effect of Supplementing Qi and clearing the intestines, nourishing yin and moistening the lung. Rich in natural plant characteristics. Long term consumption. Can play a nourishing effect.
Cooking ingredients
Cooking Steps
Step1:Stewed tremella and Papaya Soup. Sweet and delicious. Compared with eating papaya raw, it's better to eat cooked papaya.
Step2:Half an hour in advance.
Step3:Prepare the ingredients. Cut half a papaya into small pieces.
Step4:Match the materials.
Step5:Here are some red dates for beauty.
Step6:Put the soaked Tremella into pure water. Add more water. Stew for about 30 minutes. After the fire is boiled, use chopsticks to stir the tremella constantly to make the tremella glue quickly. Ten minutes later, add papaya, Bingtang, jujube and wolfberry. Stew for another 20 minutes or so.
Step7:Stew until it's of this color. The consistency will turn off the fire.
Step8:The color of papaya and soup.
Step9:Finished product drawin
Cooking tips:The ice sugar, papaya and tremella soup has a good effect of nourishing yin and moistening dryness, and moderate consumption can play the role of clearing away heat and eliminating fire. Papaya is rich in vitamin C. It can also play a role in whitening and rejuvenating skin. It is also rich in protein, vitamins, minerals and high-volume enzymes. It can reasonably supplement various essential nutrients of human body. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to the growth and development; because it is rich in selenium and other trace elements, it can enhance the anti-tumor immunity of the body. Tremella fuciformis is rich in natural plant gum. With its Yin nourishing effect, it can moisturize the skin for a long time. It also has the effect of eliminating the facial chloasma and freckles. The polysaccharide in Tremella fuciformis also has the effect of anti-tumor and enhancing immunity. There are skills in making delicious dishes.
