Chinese Food
Self made mung bean sprouts (raw mung bean sprouts)
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I once had a bean sprout. It's not very good. Later, I had nothing to do during the epidemic. And I wanted to eat a bean sprout pancake. I began to try again. Finally, I found the best way. No pressure. The bean sprouts are also very good.
Cooking ingredients
Cooking Steps
Step1:Make eye contact with the disposable lunch box first. It's better to use a new lunch box. Make sure it's free of oil. Or wash it very clean. I used two black lunch boxes. The big one is 9.5cm. The small one is less than 7cm. Be sure to use this black one. The effect of avoiding light is very good. The hole can be slightly larger, but not too large. If it's too large, the water will leak out completely and the bean sprouts will not be too thick.
Step2:Use this thicker kitchen paper to cut three or four suitable round pieces and put them at the bottom of the lunch box. Fold them with a thinner new rag and put them in. This one on the right is the one I used to grow bean sprouts last time. So it's not very new. As long as there is no oil, it can be reused.
Step3:Mung beans. Choose some bright, unbroken, wrinkled, undamaged, big, strong young green beans \ ^ o ^ (the 18-year-old green beans I used are also completely wooden with problems) (I can cover the bottom of the disposable lunch box. It's not a thin layer. It should have a certain thickness, but it can't be too thick. Otherwise, the bean sprouts are too crowded. I am a Buddhist. I don't measure it every time. Soak the mungbean in warm water of forty or fifty degrees (a little hot. The hot water pipe in my kitchen is the hottest.) all night. The mungbean will swell, as shown in the picture.
Step4:Lay the mungbean on the bottom of the lunch box. The quantity is as shown in the figure.
Step5:Cover with oil-free new rag
Step6:I have a lot of green beans, so I took another longan box. I used this box before because it was not very good for avoiding light. The sprouts were just like the sprouts. This time, I tried the thick telephone cover which had been idle for a long time. The dishcloth was padded under the lunch box to prevent water seepage. It's better to put the dining box in the ground on the tile floor, and pad the dishcloth on the ground. Otherwise, it's troublesome to seep water. Let's pad the basin under the wood floor.
Step7:I'm afraid that the light proof effect is not good, and I'll cover these three boxes with an apron that hasn't been used.
Step8:In winter, it's placed in a sunny room where the sun can't reach directly. There are several times of cold water in the morning and evening every day. Don't open the dishcloth. Raw bean sprouts are afraid of light. It's said that they will turn red. It's not delicious. Don't be curious to watch it secretly. I really want to watch it on the fourth day in the dark.
Step9:You can eat it on the fifth or sixth day. A meal box is about the amount of meal for two people. The amount varies from person to perso
Step10:
Cooking tips:The secret to sprouting bean sprouts is to keep them away from light and moist. The water is bigger when the beans are not rotten, so the number of flushing can be increased. But the humidity and temperature of the air in the north and the south are also different. We belong to an extremely dry and warm area here. So the small partners in the South and the less dry areas in the North test themselves. It's better to use transparent utensils for shading than black ones. The taller ones are better than the shorter ones. This kind of thing is suitable for people who have leisure and like to do these things. Because the sprouted bean sprouts have to be shaved. It's not labor-saving. In addition, we have to bear the consequences of failure once or twice. Sometimes we don't have the long and white effect that others sell. Of course, we don't know if they can't put the growth promoting agent on their bean sprouts. We don't dare to ask. So we should be careful not to enter without this elegant little friend. Bean sprouts in cold water can be kept for two or three days, but it still needs to change water sooner or later
