Chinese Food
Stir fried mung bean sprouts with leek
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Bean sprouts contain protein, fat, carbohydrate, etc. Although leek is edible all year round, its quality is the best in early spring. Leek is rich in dietary fiber. It can promote intestinal peristalsis. It can effectively prevent habitual constipation and colorectal cancer. Therefore, it is called bowel washing grass. -
Cooking ingredients
Cooking Steps
Step1:Wash bean sprout
Step2:Clean and cut lee
Step3:Cut garlic into granules. Cut ginger into shreds. Cut dried sea pepper into shred
Step4:Fire. Put a little oil in the pot
Step5:When the oil temperature rises to 60% of the heat, add ginger, dried sea pepper, garlic and stir fr
Step6:Add bean sprout
Step7:Stir fry bean sprouts and add leek
Step8:Add some salt, some chicken essence, and then put them in the pan.
Step9:Finished product
Step10:Finished product
Cooking tips:There are skills in making delicious dishes.
