One piece is enough for breakfast. It's healthy and low fat. It's convenient and fast. It's full. It won't fail. The only drawback may be that it's more solid. It's perfect with black coffee or milk. This square is 67 yuan~
Step1:Mash the banana
Step2:Add two spoonfuls of peanut butte
Step3:Beat an eg
Step4:Add hone
Step5:Add cinnamon. Mix wel
Step6:Add oatmeal. You can choose what you lik
Step7:Wheat bran is added to make the batter thicker. It can also be added or replaced with ordinary flour
Step8:Mix well. Press into a round pie on the baking pan with a spoon
Step9:Garnish with flaxseed. Also with nuts or oat
Step10:It's 180 degrees in the oven. Heat up and down. It's 1015 minutes in the middle.
Step11:It's best to eat while it's hot. It's chewy outside. It's soft in the middle.
Step12:It's great to make breakfast or afternoon tea.
Step13:Take some pictures
Step14:Take a close-up
Cooking tips:1. Each biscuit is about 4050g. It's almost as full as a bowl of oatmeal. 2. It's sweeter when it's made of very ripe bananas. It can be made without honey. 3. It can be made of 5 foamable powder if it likes the crisp taste. 4. There's no additive in the thing you make. Remember to put it in a sealed jar and keep it. It's better to eat it in five days. 5. The video is on Weibo - actually, I'm Gu Shougen. I wish you a good appetite. There are skills in making delicious dishes.