White fungus and pear soup

Tremella:1 Sydney:1 date:3 wolfberry:6 crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/2/e/f/yuan_2eb16f81d5470da0744eee9b924f40cf.jpg

White fungus and pear soup

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White fungus and pear soup

The tremella and Sydney in the tremella and Sydney soup are both in the lung meridian. It has a good effect of nourishing yin and moistening the lung. It can also reduce the absorption of fat and promote the discharge of toxins in the body. It can beautify and beautify the face.

Cooking Steps

  1. Step1:The effect of casserole is better. Other casseroles are OK without casserol

  2. Step2:Tremella should be soaked for at least 1 hour. The yellow heart in the middle should be removed

  3. Step3:1-wash the soaked Tremella (be sure to wash it carefully) 2-tear the tremella into small pieces, jujube slices and Sydney slices. Put them on a plate for standb

  4. Step4:Tremella in cold water. Boil over high hea

  5. Step5:1 - quickly stir with a spoon clockwise for 15 seconds after boiling 2 - put in ice sugar, red dates and Sydney pieces 3 - cook with a small fire for about 40 minutes 4 - stir with a spoon. When it becomes sticky, it will give out glue 4 - put the wolfberry in the pot for 1 minute before it comes ou

  6. Step6:A bowl of snow pear soup with white fungus is out of the pot. The beauties are boiling it up

Cooking tips:Sydney can be put according to personal preference. It's delicious without Sydney. There are skills in making delicious dishes.

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