Chinese Food
Pork and potatoes
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The protein in streaky pork is a high-quality protein. It contains all the essential amino acids of human body. Pork is the main dietary source of vitamins, especially the rich content of vitamin B1 in refined pork. Pork also contains more vitamin B2, which plays an important role in fat synthesis and decomposition. Potatoes are also rich in protein. The protein they contain is the closest to animal protein. Potatoes are also rich in lysine and tryptophan, which is incomparable with other grains. Potatoes are also rich in potassium, zinc and iron, and they contain 10 times more vitamin C than apples
Cooking ingredients
Cooking Steps
Step1:Cut the streaky pork into thin slices. Cut the potatoes. Carrots. Cut them into thick strips. Use the cut streaky pork rolls to put the chips on. Fix them with toothpicks, as shown in the figur
Step2:In a non stick pan. Fry both sides in golden brown for later us
Step3:That's enough
Step4:Put a little oil in the pot. Add pepper and seasoning. Add in onion and ginger. Then pour in the fried potato chips. Stir well. Add in old soy sauce, raw soy sauce and cooking wine. Stir fry. Add some sugar. Then add some hot water. The time is about 2030 minutes
Step5:The rest of the corners are put into the pot. Gudu gudu. I also add the string free beans. When it's cooked, pull out the toothpick. It's OK to leave it alone. Just eat it with the toothpick.
Step6:The super colorful pork rolls and potatoes are out of the pot. They are healthy, delicious and delicious. Super next mea
Cooking tips:There are skills in making delicious dishes.
