Chinese Food
Stir fried thousands of simple and delicious vegetables
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Qianzhang [dried tofu in northern China] is named because it is pressed on the inner layer of special tools. When it is produced, it looks like thousands of pieces are stacked together. It's a special bean food. It's a thin dried tofu. Beige color. Can be cold mixed. Can be stir fried. Can be boiled. It is rich in protein, vitamin, calcium, iron, magnesium, zinc and other nutritional elements. It has high nutritional value, low price and good quality. It is loved by the public. There are many ways to eat Qianzhang. But the most common way is to eat it in cold sauce, stir fried with edible oil and hot pot. When the vegetables are dipped in the dip material prepared by oneself, they are boiled. Today, I used a thousand pieces of food that we often eat to make a quick vegetarian fry and fry Kwai.
Cooking ingredients
Cooking Steps
Step1:All the ingredients are ready. The 1000 pieces bought are cut into small pieces and then cut into thin wires for use.
Step2:Wash the shallots and dried peppers. Cut them into minced shallots and segments of peppers for later use.
Step3:Put some oil into the pot and heat it up, then pour in the chopped green onion and dried pepper to burst the fragrance.
Step4:Pour in the cut thousand pieces of silk. Stir well, then pour in 1 spoon of salt and a small amount of water. Stir fry until the thousand pieces of silk are cut off, turn off the heat, and then put them on the plate.
Cooking tips:① - the purpose of adding water is to paste the pot. ② - if you have cilantro or leek at home, you can put some cilantro and leek in the quick out pot. ③ - if you don't like spicy, don't put dry pepper. ④ - sometimes I buy more than 1000 pieces. I can't eat them all at once. But it's easy to get moldy when I put them under normal temperature. Is there any way to store them? ① - refrigerate the thousands that can't be eaten directly. [it needs to be spread out. If it's squeezed, it's easy to become slippery or even moldy] ② - if it needs to keep fresh for a long time, it needs to dry some water. Too much water is easy to deteriorate. ③ - it can only be dried and frozen [but the frozen taste is not so delicious]. [there is no refrigerator at home] - ① put thousands of fresh sheets into cold water and put some ice in them. Don't freeze them. ② - the raw ones are usually frozen with water. Remember it's salt water. Change water every day. ③ - half cooked in boiled water. Cooking
