Chinese Food
Braised pork with kelp
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1. Kelp is a kind of seaweed rich in iodine. It can prevent and treat iodine deficiency goiter. 2. Kelp contains dietary fiber, and its calories are very low, which is conducive to weight loss. 3. Kelp also contains a lot of mannitol, which is beneficial to water and swelling. 4. Compared with green leaf vegetables, kelp has several times higher content of crude protein, calcium and iron, which has health care effect on human body. It can reduce the absorption of cholesterol and blood pressure.
Cooking ingredients
Cooking Steps
Step1:Clean the kelp knot overnigh
Step2:Fried pork with oi
Step3:Add dried pepper, garlic and ginge
Step4:Stir fry the flavor. Add kelp. Add raw soy sauce. Add some old soy sauce. Because kelp is salty. Taste the salty before leaving the pot and loading the plate. Add some salt according to your taste
Step5:Add boiling water to kelp. Cook for about 20 minute
Step6:Remember to taste the salt and put it on the tabl
Cooking tips:There are skills in making delicious dishes.
