Chinese Food
Pork ribs soup with corn and kelp
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In March, the child's face will change when he says it changes. It was still sunny yesterday. Today, the north wind is blowing. In this dry and windy spring, it is necessary to drink more soup, porridge, nourishing yin and moistening lung. A few days ago, I made the tremella and pineapple soup. Today, I'd like to have some bone soup. Spareribs can nourish yin, moisten dryness, nourish essence and replenish blood. They are necessary high quality protein for human body. Corn is one of the four gold crops. It is a famous anti-cancer food. Regular eating can also reduce cholesterol and delay aging. Kelp is rich in calcium and iodine. It is almost free of fat and calories. It is often eaten to remove fat and reduce blood pressure. -
Cooking ingredients
Cooking Steps
Step1:Blister the ribs for 1 hour.
Step2:Soak the soybeans in advance. Soak the dried dates in water. Kelp is salty. Soak for half an hour. Spare corn.
Step3:Cut the corn. Cut the carrot into the hob.
Step4:Blanch ribs in cold water for a while. There are many froth in the water. Wash the spare ribs.
Step5:Slice ginger and 4 slices of large material for standby. Stewed spareribs in 1 bag, 5g.
Step6:Put the spareribs, seasoning bags, ginger slices and large ingredients into the pressure cooker. The heated water is not over the ingredients. Add more water, because there are still ingredients to cook.
Step7:Blanch the kelp knot with hot water. Cool it naturally. Add cold water to make it hard. The stew is made with kelp. The meat is thick and tastes good.
Step8:When the autoclave is ready, pour all ingredients into the soup pot. Add kelp and soybeans to cook.
Step9:When kelp and soybeans are cooked, add corn and cook.
Step10:Cook with carrots and dates. Cook until all ingredients are soft and rotten. Season with salt, chicken essence and pepper.
Step11:Finished product. Because the ingredients are greasy. So this soup tastes light and delicious. It is not greasy at all.
Cooking tips:The pork ribs are blanched in cold water. It can remove the impurities of the ribs. The meat is not easy to become tight. Soak ribs in cold water for 1 hour. Remove blood and water. Corn, kelp and other ingredients according to easy to cook fast and slow. Add salt after cooking. I'm afraid the meat will be tight when cooking. The taste is not good. Kelp knot is used to cook soup. It is hard to cook, thick and tastes good. There are skills in making delicious dishes.
