Reduce fat and lose weight. Clear heat and reduce sugar. Rich nutrition. Simple method.
Step1:Peel the wax gourd. Cut into thick slices or small pieces. Beat garlic powder.
Step2:Heat the oil in the pot. Stir fry the garlic in 70% heat.
Step3:Like to eat spicy hot pepper or chop it. Stir fry for 30 seconds. If you don't like spicy food, you can ignore this step.
Step4:Pour in the cut winter melon and stir fry. Pour in the soy sauce along the edge of the pot. Toss in the oil and stir fry until the wax gourd is evenly colored.
Step5:Add a small amount of water, cover and cook for about 3 minutes. According to the thickness of the wax gourd + time, open the fire to collect the juice and salt. Out of the pot. Sprinkle with scallion.
Cooking tips:You can't put too much soy sauce. Otherwise, the dishes will turn black. Watch the fire when you cook the winter melon. Don't overcook it. There are skills in making delicious dishes.