Chinese Food
Stewed shrimps with celery and Lily
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A dish with rich dietary fiber, vitamins, protein and ultra-low carbon and water. It's fresh in color. It's just like spring. It's light in taste. It's OK for people who want to lose weight, office workers, middle-aged and old people, diabetes and so on.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. You can buy shrimps. You can also buy fresh shrimps and shelled shrimps.
Step2:The celery is folded from the inside out and then removed from the muscle. The operation is shown in the figure above. After removing the muscle, cut into strips and then cut into sections. The carrots are peeled and cut into sections. The lilies are washed for use.
Step3:Heat the lily, celery, carrot and shrimp in the water. This step is to remove the peculiar smell of celery, carrot and so on. The cooking time will be reduced after blanching, and the nutrition of the ingredients will be retained..
Step4:All the ingredients after blanching are bright and beautiful
Step5:Heat the oil in the clean pot (try to use the oil without peculiar smell, such as corn oil, sunflower oil, etc. to retain the original taste of the dish. If not, please ignore). Pour in the shrimp and stir.
Step6:Stir fry and pour in the scalded celery, Lily and carrot. Add a small spoon of salt and a little chicken essence. Stir evenly and dish out.
Step7:It's out of the pot. It's a beautiful dish.
Step8:Finished product drawing
Step9:Finished product drawing
Step10:Let's move
Cooking tips:The ingredients can be adjusted by yourself. This dish is light and nutritious. It is suitable for all kinds of people. It is mainly good-looking and delicious.
