Chinese Food
Invigorating spleen, appetizing stomach, nourishing qi and blood lotus root and Huaishan Decoction
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It's the middle of March to open the doors and windows. The earth is reviving. The spring is warm and the flowers are blooming. Today I watch Ice Age 3 with my children at home. A group of dinosaurs appear. Child - this is a brachiosaurus. This is a Horned Dragon. They are herbivores. Me - what? Dinosaurs are grass. How big are they? Children - there are also carnivorous dinosaurs. Like Tyrannosaurus Rex. Me - will carnivorous dinosaurs be bigger? Children - No. herbivores are usually bigger. Well. Who's talking about it? Vegetarianism will affect development. Inspiration is coming. I can't stop it. So we have lotus root and Huaishan soup at noon. ok According to the order of appearance, I will give you a brief introduction one by one - lotus root has the effect of invigorating the spleen, appetizing the stomach, nourishing qi and blood. Protagonist B has a name of Gao Leng - Baiyu Huaishan. The so-called Baiyu Huaishan is actually the tuhuai mountain planted by our farmers in the Pearl River Delta region of Guangdong Province. It is named after its peeling and white texture. Huaishan has tonifying spleen
Cooking ingredients
Cooking Steps
Step1:Wash and scrape the lotus root. Cut into sections. Lotus root Festival is treasure. Don't throw it away. Cut it clean and cook it together. Huaishan need to wear gloves before peeling. Huaishan's mucus will cause skin allergy and itching. Gloves can protect hands. Rinse peanuts and walnuts. Soak dried shiitake mushroom in water. Remove and wash it and put it into the pot. Pour the water into the pot.
Step2:All materials except Huaishan are put into the pot and boiled together. Huaishan cooks the soup 10 minutes before it is ready. Huaishan cooked for a long time is easy to be soft and rotten, which affects the taste. Boil in high heat and turn to low heat. Boil lotus root until soft. It's more convenient to use electric pressure cooker. Lotus root is also easy to cook. But the casserole is convenient for taking photo
Step3:Whether to add salt at last depends on your taste.
Cooking tips:1. Add some dried mushrooms. The soup is very fragrant. If there is sand in the mushroom, wash it twice more. Don't pour out the water for the last time. Leave it to boil the soup. 3 remember - Huaishan cooks the soup 10 minutes before it is ready. There are skills in making delicious dishes.
