Chinese Food
Fried quail eggs with honey sauce
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The nutritional value of quail eggs is not lower than that of eggs. It is rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients. It can invigorate Qi and activate blood, strengthen muscles and bones. Often eating quail eggs can replenish qi and blood. It is very rich in nutrition. It plays a very important role and significance in the health of the body. At the same time, it can also replenish rich protein. This honey quail egg can't stop until you eat it.
Cooking ingredients
Cooking Steps
Step1:After the quail eggs are cooked, peel them off. Heat the pan and put in a little oil. Start fryin
Step2:Evenly frie
Step3:A spoonful of soy sauce, a spoonful of oil, half a spoonful of sugar, and a little water. Mix the honey
Step4:After the skin of the egg is evenly fried with golden yellow, pour in the sauc
Step5:Fli
Step6:That's goo
Step7:Special treatment does not like to eat egg
Step8:Little babies love to eat to
Step9:Make snacks. Make supper. Make breakfas
Step10:Deliciou
Step11:Quail eggs can promote growth and development. They also have the effect of brain strengthening. They can be used for babies
Step12:Finished produc
Step13:If you don't succeed, you'll get benevolent. If you can't lose weight, let's get fat
Cooking tips:It's a delicious food that everyone can make. It's simple and delicious. There are skills to make delicious dishes.
