Chinese Food
Cold spinach
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Spinach is rich in carotene, vitamin C, calcium and phosphorus, as well as a certain amount of iron, chromium, potassium, vitamin E, rutin II, coenzyme Q10, antioxidants, dietary fiber, folic acid and other beneficial ingredients. It can provide a variety of nutrients for the human body and strengthen the body. -
Cooking ingredients
Cooking Steps
Step1:Mix the sauce - add a spoonful of mashed garli
Step2:Add a spoonful of scallio
Step3:Add a spoonful of coriande
Step4:Add a spoonful of peppe
Step5:Hot oi
Step6:Add a little suga
Step7:Add some chicken essenc
Step8:Add two spoonfuls of fresh soy sauc
Step9:Add two spoonfuls of vinegar. Stir wel
Step10:Put a little salt and cooking oil into the pot and blanch the spinach
Step11:Drain wate
Step12:Pour up the sauce. Put in the peanuts
Step13:Add a spoonful of sesame oi
Step14:Stir well and serve.
Cooking tips:There are skills in making delicious dishes.
