Chinese Food
Fat free version of healthy pig hoof
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Cooking ingredients
Cooking Steps
Step1:Put cold water in the wok and put in the pig's hoof. Heat up.
Step2:Look. After the water boils, a lot of dirty things come out. Leave the pig's hoof. Pour out the dirty water.
Step3:Put the pig's hoof in the pressure cooker. Wash it 23 times. Wash the dirt off. Add cold water. It's ok if it's not past the pig's hoof.
Step4:Cut two pieces of scallion, 34 pieces of ginger, 1 piece of anise, some pieces of ice sugar. Add in the pressure cooker.
Step5:Add two tablespoons of pasta sauce, one tablespoon of oil and one tablespoon of soy sauce. Do not put salt in it. You can also add some cooking wine or millet pepper (according to your taste)
Step6:After the seasoning is put in place, the high-pressure boiler cover valve will be opened in high fire. After the valve is exposed, turn to medium fire for 20 minutes, and then turn off the fire.
Step7:After dropping the valve of the pressure cooker, look how much oil there is in the soup. Use a spoon to skim off the oil. After the oil solidifies, it will be a white solid paste. It is easy to block the blood vessels when eating into the body. Do you dare to eat it?
Step8:Take out the frying pan. Put the pig's hooves into the frying pan from the pressure cooker. Put in a little soup. Add a spoon of salt. Collect the juice and wrap it up.
Step9:Out of the pot. The pig's hooves are colored after collecting the juice. It's like wrapping a layer of slurry. OK. You can start to dish them. Do you like it? Hurry up.
Cooking tips:The pig's hoof itself is fat. In order to be more healthy and delicious, I give up the process of frying sugar and coloring. In the process of stewing, I don't add a drop of oil in the whole process. I stir up the oil in the fat of the pig's hoof itself. After stewing in the pressure cooker, I can see a lot of the fat volatilizing from the pig's hoof itself. I use the last soup to simmer and cure the process of collecting juice. Color the pig's hoof and paste it to taste. Do you think my method is simple and healthy? There are skills in making delicious dishes.
