Chinese Food
Nanru peanut pig's hoof
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The peanut South milk pig's hoof that can be eaten to lose weight. Pig hand. It has always been the food material that the weight-loss people avoid talking about. Because of the high heat and fat, I'm afraid that the effect of weight loss is not good. But. In fact, a reasonable way of cooking, coupled with the amount of intake well controlled, is still edible. Food diversification is the diet structure advocated by nutrition science. So it's full of collagen pig's hooves. You can lose weight just like this.
Cooking ingredients
Cooking Steps
Step1:Prepare according to the type and weight of the ingredients.
Step2:Cut the garlic.
Step3:Slice the onion.
Step4:Take a milk pot. Add 1000ml water. Add ginger slices and scallions. Add the washed pig's hooves.
Step5:Take out the pig's hoof after boiling the bleeding foam.
Step6:Hot pot cold oil. About 20 seconds. Add garlic. Stir fry.
Step7:Put in the pig's hoof. Stir fry until crispy. Then pour in the South milk. Stir.
Step8:Add enough water. Add peanuts.
Step9:Add sugar.
Step10:Close the lid. Simmer for about 20 minutes.
Step11:The fragrant peanut nanru pig's hoof is ready.
Cooking tips:1. Pig's hoof can accelerate metabolism, delay the aging of the body, and has the function of promoting milk and beauty for lactating women. 2. peanuts can enhance memory, anti-aging, hemostasis, prevention of cardiovascular and cerebrovascular diseases, and reduce the incidence of intestinal cancer. There are skills in making delicious dishes.
