Chinese Food
Salt and pepper hairtail. Super simple method
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I am a mushroom cool growing up by the sea. I have a nostalgia for seafood. I believe that even a little partner who is trying to lose weight will have food that is eager for delicious food ☺️☺️ Today, I bring a special salt and pepper hairtail to satisfy your stomach. This dish has the characteristics of Chinese food and Western food. It has a piece of golden color and attractive appearance. Taste the delicacy of the outside and the inside, and the smell of the fish fills your mouth-
Cooking ingredients
Cooking Steps
Step1:Prepare according to the type and weight of food material
Step2:Wash the hairtail. Put it in a large bowl. Add salt and some salt and pepper (if you buy the salted hairtail directly, this link can be omitted
Step3:Stir well. Marinate for 20 minutes. Wait to tast
Step4:Pour the flour on a flat plate. Stick the hairtail with a thin layer of flour. Wait for standby
Step5:Hot pot of cold oil. Wait 20 seconds. Pour in ginger slices. Stir fr
Step6:Put the hairtail covered with flour into the pot. Fry it first. It will take about 5 minutes
Step7:Slowly clip out. O
Step8:Delicious Spicy Salt hairtail is read
Step9:Finished product drawin
Cooking tips:1. If the hairtail has a salty taste, it doesn't need to be salted. 2. The hairtail is rich in protein. The meat tastes very delicate. It's easier to be digested, absorbed and used by the human body than the protein of some poultry and animals. It's not only helpful for the growth of children and teenagers, but also helps the middle-aged and old people strengthen their bodies. 3. There is iodine in hairtail. It can maintain thyroid more effectively. It can also promote metabolism in the body. It has skills to reduce weight and cook delicious dishes.
