Chinese Food
Fried eggs with Chinese toon
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Chinese toon contains calcium, phosphorus, potassium, sodium and other components. It has the functions of tonifying deficiency, strengthening yang and essence, tonifying the kidney and nourishing the occurrence of hair, eliminating inflammation, hemostasis and pain, promoting Qi, regulating blood and strengthening stomach. It is suitable for those who have kidney yang deficiency, low back and knee pain, spermatorrhea, impotence and hair loss. Chinese toon contains vitamin E and sex hormone substance. It has anti-aging and nourishing yang and Yin functions. It has certain curative effect on infertility. Therefore, it has the reputation of pregnancy aid element. Chinese toon is a famous seasonal product. It contains volatile aromatic organic compounds such as Chinese toon. It can invigorate the spleen, appetizer and increase appetite. The volatile smell of Toona sinensis can pass through the epidermis of Ascaris lumbricoides, so that Ascaris lumbricoides can not attach to the intestinal wall and be discharged from the body. It can be used to treat ascariasis. Chinese toon is rich in vitamin C, carotene, etc. it helps to enhance the immune function of the body, and has the function of lubricating the skin. It is a good food for health and beauty. -
Cooking ingredients
Cooking Steps
Step1:Remove the roots and hard stems of Chinese toon. Clean the
Step2:Blanch in boiling water (add a few drops of oil and a little salt to the water
Step3:Take out the cold water immediately after blanching. Drain the wate
Step4:Cut off after squeezing out excess wate
Step5:Egg brea
Step6:Put in Chinese toon and stir evenl
Step7:Add salt and soy sauc
Step8:Mix wel
Step9:Hot oil in the pot. Pour in the egg liquid of Toon. Stir fry when it is slightly solidified. Stir until it is golden. Then you can get out of the pot
Step10:Finished produc
Cooking tips:1. There are nitrates and nitrites in Chinese toon, so we must blanch it. 2. When Chinese toon is blanched, add a few drops of edible oil and a little salt to make its color more green. There are skills in making delicious dishes.
