The silver on the surface of hairtail is not the scale of hairtail, but a layer of skin formed by special fat. It is called silver fat . It is a high-quality fat with high nutritional value and no smell and taste. The thioguanine in its fat is a natural anti-cancer substance. When buying hairtail, the more complete the fat on the skin, the better. Wash it when cooking. Never scratch it off. But a lot of people fall off easily when they do it. Let's see how I do it today.
Step1:Cut the fish into sections. Wash the surface with water. Dry it with kitchen paper. If you press it gently, it will break the ski
Step2:Evenly wrap the starch. Fry in an oil pan. The oil is about to the middle of the fish
Step3:Turn it over gently. Fry the other sid
Step4:Add spice, pepper and pepper to the po
Step5:Continue to add onion, ginger and garli
Step6:Stir fry the fish section. Don't turn it. Add 2 tablespoons of soy sauce, half of soy sauce, one spoon of cooking wine. Add white wine if there is white wine
Step7:Add water, boil the fish over high heat and simmer for about 15 minute
Step8:Last big fire for sou
Cooking tips:Starch coating is the most important step. Don't forget. Liquor deodorization effect is better than cooking wine. There are skills in making delicious dishes.