Chinese Food
Stewed lamb chop with potato
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Mutton has a high nutritional value. It is suitable for eating in winter and spring. Because mutton is a kind of meat with low fat and cholesterol, but it has a lot of protein. It also contains rich vitamin B group and rich iron, zinc, selenium, etc. eating more mutton will help the body immunity. In addition, mutton also has the effect of invigorating the spleen and warming the middle. From the perspective of traditional Chinese medicine, mutton is sweet and hot. It has a very good role in nourishing the spleen and stomach. Therefore, for people with deficiency of the spleen and stomach and poor appetite, proper consumption of mutton can have a very good effect of invigorating the spleen and warming the middle and improving the digestive function. Come to the supermarket in the morning. It's very good to see the lamb chops. A large fan is 32 Jin. The stall owner can also chop them into small pieces. So it's much easier to reprocess after going home. In the cold and drizzle days, the kitchen is muttering the stew. The mellow taste of the dishes wafts out. It gives people a warm and happy feeling. The stewed crispy lamb chops are soft, even the bones. When eating, the taste is fragrant and smooth
Cooking ingredients
Cooking Steps
Step1:Wash the lamb chops with water first. Soak in water for half an hour to remove the blood.
Step2:Use this time to prepare spices and seasonings. It is recommended to put a few cloves and a handful of pepper when processing mutton. Chinese prickly ash has a good effect of deodorizing and increasing fragrance, while clove has a relatively strong fragrance. Four or five pieces can add a lot of flavor to a pot of stew, and have the effect of antibacterial and stomach strengthening. It is suitable for cooking with mutton.
Step3:Don't be stingy with prickly ash. It's used in blanching lamb chops at the beginning and stewing afterwards. Put the washed lamb chops into the pot. Add the fresh water that has not been used. Add a tablespoon of cooking wine and a handful of prickly ash. Boil for another 5 minutes. You can remove the blood and the smell of the mutton.
Step4:Take out the blanched lamb chops and drain the water for use.
Step5:Use another wok. Add some cooking oil and heat it up. Put in the prepared scallion ginger and seasoning.
Step6:Add a tablespoon of Pixian bean paste and a tablespoon of cooking wine. This kind of spicy sauce with slight spicy and sweet taste is much better than using four or five dried peppers for stewing.
Step7:Then pour in 2 tablespoons of raw soy sauce and a little old soy sauce. 3 small pieces of ice sugar. Stir fry the lamb chops evenly, and then pour in the warm water that has not been used for the ingredients. Add enough water here, because it needs to be stewed for about an hour.
Step8:Because Pixian Douban sauce, old soy sauce and raw soy sauce all have salty taste. And with the evaporation of the soup, the saltiness of the soup will also increase. So I didn't put salt. Add three pieces of ice sugar. This taste is just good. In addition, there is no salt here. Let the lamb chop stew for about 45 minutes. When you want to add the side dishes later, it's not too late to taste the soup and then put the salt as appropriate.
Step9:Stewed lamb chops are the same as other stews. First boil them over high heat and then stew them over low heat. This way, the soup evaporates slowly. The dishes taste more mellow. The soup and rice are more fragrant. Of course, because of the unique taste of mutton, the soup is not suitable for bibimbap, so you can collect more juice. I stewed it for 50 minutes. I saw that half of the soup was received. Then I poured in carrot and potato pieces. Turn to medium heat and stew for another 15 minutes.
Step10:The mutton chops stewed like this have a kind of boneless and rotten taste. After stewing at noon, the parents think it tastes very good. It's slightly spicy and salty. The meat is tender and smooth. And in the stew time, another stove was fried with shrimp skin and rap
Step11:
Cooking tips:There are skills in making delicious dishes.
