Cooking Steps

1. 

   Step1:Wash the lamb chops, dry the water with kitchen paper towel, sprinkle salt on both sides, massage the ground black pepper, cover with plastic film and marinate in the refrigerator for two hours. (no need to cut. No need to smell

2. 

   Step2:Preheat the cast iron pot in high temperature. Preheat the oven at 185C / 400F (this is the actual temperature in the oven. Because the performance of each oven is different. Today, use the oven thermometer to measure it. If the temperature in the oven is too high, you can know it). When smoking, quickly put down the side with more mutton chops. 30 seconds later, change other parts. Until each side of the surface is fried once. This is done The purpose is not to let the juice flow out when baking. In this way, the most flowing out after frying is also the surface mutton oil.

3. 

   Step3:Cut carrots and potatoes. Sprinkle salt, black pepper and olive oil and mix well.

4. 

   Step4:Put the fried lamb chops in the baking tray (if the household oven comes with its own baking tray, please put oil paper or tin paper on it for cleaning) and put potatoes, carrots, garlic and onions on it. Sprinkle garlic powder, dried rosemary on the lamb chops, and finally put fresh rosemary on it (because dried rosemary will be more fragrant. The fresh concave shape will look better) and then bake it in the middle of the oven for 30 minutes.

5. 

   Step5:It's finally out of the oven. The fragrance has pervaded the whole family. Saliva.

6. 

   Step6:Use a sharp knife to cut the lamb chops. They are very tender when eating. Or drink some red wine tonight.