Chinese Food
Popeye spinach seafood cake
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This pancake was originally a family parent-child task for little apple kindergarten at the weekend. I've made a few small apples and I like them very much. Simple, healthy and nutritious. It can also make small apple eat more vegetables. It has become a kind of cake that our family often makes. It is suitable for all ages. I'm afraid I'll forget this recipe today. So record it. Because my memory is declining now. You can try it if you like. It's called Popeye because there's an animation. Popeye in it has great power when eating spinach. It's super powerful.
Cooking ingredients
Cooking Steps
Step1:Raw materials: prawns + eggs + spinach + flou
Step2:Wash the prawns, peel them, chop them into shrimp puree, chop the spinach (or mash them with garlic mortar
Step3:In a large bowl, put some flour. Put the flour in several times to avoid too much flour drying.
Step4:Pour in cold water. Mix into batter.
Step5:Mix well. Control the proportion of water and flour.
Step6:Add salt according to your taste. Because my shrimp is sea shrimp. It's salty. So just put a little salt in it. Continue to stir evenly.
Step7:Finally mix it into the batter as shown in the figure. Don't be too thick or too thin.
Step8:Open fire. Heat the pan and pour in vegetable oil. Turn down the heat.
Step9:My pan is smaller. The size of the spoon is one and a half spoonfuls of batter at a time. My batter measures exactly four cakes.
Step10:When the oil is hot, pour one and a half spoonfuls of batter into the pan
Step11:Then spread the batter gently with the bottom of the spoon.
Step12:Turn over the batter after it solidifies.
Step13:Turn it over and fry it on both sides until it's golden, and you'll be out of the pot
Step14:Finished product - plate setting.
Cooking tips:1. Be sure to fry on a small fire. Be patient. 2. If it's for smaller babies, spinach and shrimp should be cut into smaller pieces. If it's for big babies or adults, you can eat it at will. 3. Specially Baidu shrimp and spinach can not eat together. The conclusion is. Yes. But spinach must be cooked or blanched. There are skills in making delicious dishes.
