Shrimp balls, black olives, curry, spelt wheat and mashed potatoes

prawn:8 spelt wheat:20g yellow curry:1 piece potatoes:1 Holland beans:moderate amount egg:1 scallion, ginger and garlic powder:a few sea salt:a few white pepper:a few olive oil:a few milk:moderate amount corn starch:2 scoops https://cp1.douguo.com/upload/caiku/8/0/2/yuan_805bd1b4189003abbedd9b5854830ed2.jpeg

Shrimp balls, black olives, curry, spelt wheat and mashed potatoes

(163362 views)
Shrimp balls, black olives, curry, spelt wheat and mashed potatoes

Healthy, delicious and vigorous breakfast

Cooking Steps

  1. Step1:Remove the head, shell and thread of prawns, wash and control the moisture content A kind of Diced mushroom A kind of Scallion, ginger and garlic powder A kind of sea salt A kind of 1 egg A kind of White pepper A kind of 2 tablespoons corn starch is stirred into mud (shrimp head and shell are left for standby

  2. Step2:Stir with a spoon to make it thick and stron

  3. Step3:Make water in milk pot, turn to medium heat, use spoon to make shrimp balls out of shrimp mud, slowly slide them into water, cook for about 58 minutes (the shrimp balls float on the water surface), take them out for use, put them into the boiled water of the washed Holland beans, and then cut them for use

  4. Step4:Speerte wheat wash, steam for 40 minutes, drain the water, and then steam the cut potatoe

  5. Step5:Heat a little olive oil in the pot, pour in the cleaned shrimp head and shrimp shell, stir fry the red oil A kind of Stir a little hot water to remove the shrimp shel

  6. Step6:After the shrimp shell is fished out, put the chopped mushroom and stir fry it A kind of Steamed wheat A kind of Half yellow curry A kind of Add some hot water (the water is equal to the ingredients) and stir over medium heat until the curry melt

  7. Step7:Put the steamed potatoes into the blender A kind of Stir the same amount of milk into mud and pour it into Curry Pot. Stir over medium low heat and cook for 10 minutes. Turn off the heat after the soup changes color and thicken

  8. Step8:Curry, wheat, mashed potatoes and shrimp balls A kind of snow pea A kind of Canned black olives, sprinkled with black pepper, put on the tabl

  9. Step9:With mashed potatoes in curry, the taste is more mellow and fragrant. Speert wheat is more nutritious and healthy instead of common carbon water

  10. Step10:Shrimp q-shells, fresh black olives add different flavor

  11. Step11:What are you waiting for with a cup of coffee and a perfect breakfas

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Shrimp balls, black olives, curry, spelt wheat and mashed potatoes

Chinese food recipes

Shrimp balls, black olives, curry, spelt wheat and mashed potatoes recipes

You may also like

Reviews


Add Review