Chinese Food
9m + baby meal steamed rice and yam cake
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Baby meal purple rice and yam steamed cake months - 9m +
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Purple Rice soaking for 30 minute
Step3:Chinese yam peeled and sliced for us
Step4:Add yams, purple rice and eggs to the auxiliary food machine
Step5:Add in the rice dressing with nut
Step6:Add Hericium Mushroom Powder mol
Step7:Spread silicone paper on the mould. Pour in mud past
Step8:Steam for 20 minute
Step9:Demoulding. Completio
Cooking tips:Nutrition tips - yam contains a large number of amylase, polyphenol oxidase, vitamins and other substances. It can not only provide a variety of nutrients needed by the body, but also facilitate the digestion and absorption of nutrients; purple rice contains zinc, iron, calcium, anthocyanin, protein, folic acid, dietary fiber and other trace elements and group B. eating purple rice more can prevent iron deficiency anemia, prevent fatigue, and maintain bone Health helps. Steamed cake is soft and chewy. It's better to use it as finger food to exercise baby's chewing. There are skills in making delicious dishes.
