Eat low fat and low oil. No meat for health.
Step1:Cut broccoli into small pieces. Soak in salt water in advanc
Step2:Wash chicken breast and cut into strips. Add cooking wine, soy sauce, pepper, soy sauce and a little salt. Mix well and marinate for about 10 minutes
Step3:Boil the water. Blanch the broccoli
Step4:Broccoli after cold water. Take it out and keep it dr
Step5:Start cooking oil. Add onion, ginger and garlic. Stir fry with pepper
Step6:Pour in the marinated chicken breast. Stir fry for a whil
Step7:Stir fry until the chicken turns white evenl
Step8:Add broccoli, carrot, oyster sauce, stir fry. Add a little water. Taste better
Cooking tips:Broccoli blanching. It's not suitable to cook for too long. You have skills in making delicious dishes.