Chinese Food
Five red bean milk nourishes blood, invigorates Qi, invigorates the spleen and nourishes the stomach
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Since ancient times, it's natural for women to replenish blood. Especially after the monthly leave, it needs to be replenished in time. If you don't pay attention to your body for a long time, you will easily lose money. A woman with insufficient blood will not only be in poor health, but also become ugly. I'm always envied by some friends that I have long thick black hair. I look younger than before I had a baby. What's the secret. In fact, I'm not worried about losing my hair. In the first half of the year when my baby was born, I lost a lot of hair every time I washed my hair. I had to fill the drain before long. At that time, I often felt tired easily. My face was dark and yellow. Later, when I realized this problem, I adjusted some of my daily eating habits. I didn't need to pay more attention to time-consuming. I used the most common ingredients every day. I could make fragrant and smooth hot drinks easily. Just keep it for a month. At the same time, it's full of nutrition. The look is getting better and better. The hair is growing more and more thick. When it comes to tonifying blood, many people associate
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready. Beans don't need to be soaked in advance. Just wash them and beat them directly.
Step2:Remove the core and cut into small pieces for standby.
Step3:Pour jujube, red bean, medlar, red peanuts, soybeans and brown sugar into the soymilk machine. It's OK to slightly increase or decrease the quantity of ingredients. Adjust it to the consistency and sweetness you like. It's the most delicious one that suits your taste. Which is the five red soup? Many people often make a mistake. They mistakenly believe that adzuki bean is adzuki bean. They can't distinguish it foolishly. So we have to learn to distinguish the ingredients. Don't get it wrong.
Step4:In order to avoid spillage when beating soymilk, the amount of water should not exceed the maximum limit level. Today, I use this Jiuyang Mini soymilk machine to make about 300 ml soymilk at a time. It's suitable for one or two people.
Step5:Connect the power. Click the start soymilk button.
Step6:This mini soymilk machine has five functions of soymilk, boiling water, juice, rice paste and flour milling. It is easy to operate. And the soybean milk machine at this price actually has the function of grinding flour. It surprises me. Usually, I have a headache about the cleaning of soybean milk machine and wall breaking machine. The Jiuyang Mini soybean milk machine is relatively easy to clean. Just brush it with a special brush.
Step7:Red beans are almost the hardest of many beans. They don't need to be soaked at all. Throw them directly into the mini soymilk machine. You can make a delicate, residue free, fragrant and smooth hot drink. The taste and taste of the five red soymilk. I fell in love with it at the first taste. When my daughter saw the soymilk, her first reaction was to ask me - Mom. Is this milk tea? Ha ha. The color is really similar.
Cooking tips:Just a little sugar. In fact, these ingredients are sweet. Less sugar tastes better. There are skills in making delicious dishes.
