Chinese Food
Peanut red bean congee for strengthening spleen and nourishing stomach
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Red beans, peanuts and brown sugar are nourishing products. They can replenish qi and blood, and enhance physical strength. Among them, vitamin K in peanut has the function of hemostasis. The hemostasis effect of peanut red coat is 50 times higher than that of peanut. It has good hemostasis effect on many kinds of bleeding diseases.
Cooking ingredients
Cooking Steps
Step1:Wash red beans and peanuts. Soak for 4 hours respectively. Wash japonica rice. Soak for 30 minutes.
Step2:Put the pot on the fire. Add water and boil it. Put in red beans and peanuts. Bring to a boil and then put in Japonica Rice and millet.
Step3:When the porridge is thick, add brown sugar to taste it.
Cooking tips:Peanuts and red peas are not easy to cook. You can turn off the heat and simmer for ten minutes after boiling. There are skills in making delicious dishes.
