Detoxification and weight loss ❤️ Fried eggs with bitter melon recipe-Chinese Food-best chinese food recipes-cooking food

Detoxification and weight loss ❤️ Fried eggs with bitter melon

(163689 views)

I couldn't understand bitter gourd when I was a child. I thought it was so bad. When I grew up, I really got its delicious taste. I love it very much A kind of There are many advantages to eat balsam pear - relieving heat and fever, promoting appetite, reducing blood sugar, detoxifying and reducing weight, beautifying and rejuvenating skin, enhancing immunity

Cooking ingredients

balsam pear:1

egg:2

cooking wine:a few

sea salt:moderate amount

olive oil:moderate amount

scallion, ginger and garlic:moderate amount

Cooking Steps

Step1:Wash balsam pear, cut off the inner pulp from the middle, cut thin slices, marinate with a spoon of sea sal

Step2:Break up two eggs, add a little cooking wine and sea salt, mix well and break u

Step3:Chopped scallion, ginger and garli

Step4:Oil in hot po

Step5:Pour in the egg liquid and remove it from the fire. Stir quickly and break it

Step6:Take out for standb

Step7:Oil in hot pot agai

Step8:Stir fried onion, ginger and garli

Step9:Stir fry in balsam pea

Step10:After balsam pear is broken, add the eggs, stir fry and stir fry. There is no salt in the process, because the salted balsam pear and egg liquid have salt already

Step11:Stir evenly and then you will be out of the pot ~ ❤️ Yumm

Cooking tips:1 A kind of The fried bitter melon must be stir fried quickly. The fried bitter melon is crisp, green and delicious. 2 A kind of For children's shoes with low acceptance of bitterness, please clean them with water after marinating bitter melon. Three A kind of The second step ⬆️ Remember to put some salt at the end ❤️ There are skills in making delicious dishes.