Chinese Food
Quail eggs stuffed with balsam pear
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It's easy to catch fire in summer. You can eat bitter melon to reduce the fire. But bitter melon is too bitter. How to do it? It's not bad when bitter melon makes eggs.
Cooking ingredients
Cooking Steps
Step1:Material preparatio
Step2:Remove the flesh of balsam pear and cut it into thick slices 1.5cm Circle o
Step3:Put quail eggs in a bowl for later use. Beat as many eggs as you can in a balsam pear ring
Step4:Put oil in the pot and heat it up. Put bitter melon in the pot and fry over low heat
Step5:Spoon quail eggs one by one into balsam pear. Fry slowly over low heat. Fry until se
Step6:Pan fry until it's set, then turn it over. Pan fry until it's done. Pan fry it all the way over a low heat, and then it's ready to be served on the plate
Step7:Turn over and fr
Step8:Pour two tablespoons of water into the pot. Add salt, chicken essence, soy sauce and soy sauce to boil. Then add diced carrots
Step9:Add water starch to thicken the sauce after mixing the taste. It's ok if it's thick
Step10:Pour the prepared juice into balsam pear. Sprinkle with scallion and serve
Step11:A small delicacy to cool off the summer. It's a good choice this summe
Cooking tips:Eating more balsam pear has the following effects: 1. Balsam pear has the effects of clearing away heat and heat, nourishing blood and Qi, tonifying kidney and spleen, nourishing liver and eyesight. It has certain effects on the treatment of dysentery, sore and swelling, heatstroke and fever, excessive prickly heat, conjunctivitis and other diseases. 2. Momordica charantia has a high content of vitamin C, which can prevent scurvy, protect the cell membrane, prevent atherosclerosis, improve the stress ability of the body and protect the heart. 3. The effective components in balsam pear can inhibit the canceration of normal cells and promote the recovery of mutant cells, which has a certain anti-cancer effect. 4. Balsam pear element, known as fat killer, can reduce the intake of fat and polysaccharide. It can clear away heat, eliminate heart fire, detoxify, brighten eyes, replenish qi and essence, quench thirst and heat, and cure carbuncle. There are skills in making delicious dishes.
