Chinese Food
Cool off the summer heat. Bitter gourd in cold sauce
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The balsam pear planted in the yard of our family has had a good harvest. Green food and salad are more delicious. Balsam pear is eaten in summer. It has the effect of cooling and relieving heat, clearing heat and reducing fire. Garlic pepper. It's also made by myself. It's really healthier to make by myself. -
Cooking ingredients
Cooking Steps
Step1:Wash the green pepper. Remove the pepper seeds, pulp, shred and salt for 15 minutes. PS salt can remove the hot tast
Step2:Prepare fresh balsam pear; PS - only 300 grams per treaty. The photo was just picked at home. It was not taken out.
Step3:Wash balsam pear and cut into circles
Step4:Cut the circles, remove the flesh and seeds
Step5:Boil with water
Step6:Put in the bitter melon slices that have been cut and seeded and stuffed
Step7:Add salt and pepper. Blanc
Step8:Take out the boiled bitter melon. Over ice water; PS - over ice water. The color will be green. If over cold water turns yellow.
Step9:Take out the clear and dry water, put in the pickled green pepper shreds, add soy sauce, oil, garlic pepper, and mix.
Cooking tips:1. The color will not turn yellow with ice water; 2. The garlic pepper is made by yourself. It is not salty and mellow. 3. After slicing the green peppers, salting them will not be spicy. They will also remove the green flavor. There are skills in making delicious dishes.
