Chinese Food
Fried chicken with bitter melon and black bean pepper
(91448 views)
Balsam pear has the functions of clearing away heat and heat, nourishing blood and Qi, tonifying kidney and spleen, nourishing liver and eyesight. It can also reduce weight, reduce blood pressure, reduce sugar, prevent cancer and beautify skin. Therefore, the weather turns hot. You can eat more balsam pear in proper amount. Some people don't like the bitter taste of bitter melon. Therefore, when making dishes with bitter melon, they like to blanch it with water so as to remove the bitter taste. When frying bitter melon, I used some Douchi. Douchi is a common ingredient to enhance flavor and freshness in Guangdong cuisine. With it, the food has a lot of color. It's similar to Laoganma. It's used for cooking or directly eating. It's very tasty and versatile. It's also matched with chicken leg meat with high protein and low fat. It's tender. First, stir it with onion and ginger Douchi seasoning. Stir it with chicken leg meat. Then add Zhuo Stir fry the bitter melon slices over water. Finally put some green and red peppers in the pan to enhance the color and fragrance. This dish is especially suitable for those who want to lose weight and love meat. Summer is coming. Everyone knows to be beautiful
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Remove the chicken leg and cut it into slices. Add salt, cornflour, cooking wine and soy sauce. Mix well and marinate it
Step3:Add a little salt and oil to the boiling water. Put in bitter melon slices and blanch until it is eight ripe
Step4:Put a proper amount of oil into the clean pot. Put in the Douchi and scallion and ginger slices and stir fry them
Step5:Stir fry to taste, then put in the marinated chicken leg meat slices and stir fry
Step6:. stir fry the chicken leg meat and add some cooking wine and oyster sauce after discoloration
Step7:After coloring, add the boiled bitter melon slices and stir fry them
Step8:Add salt and pepper and stir wel
Step9:Finally add green and red pepper rings, stir fry and change color
Step10:Into the plate.
Cooking tips:1. Cut the chicken leg first along the bone, and then make a circle at the bottom. Then you can easily remove the chicken leg; slice it, add salt and other seasonings and marinate it evenly for a while; 2. Add a little salt and a few drops of oil when blanching the vegetables, put the balsam pear in and blanch until it is eight mature. In this way, the time for later surface frying can not be too long; 3. Stir the Douchi and ginger garlic slices to make the flavor, and then put them in Stir fry the chicken slices. Add some cooking wine and oyster sauce to improve the freshness. Stir fry the bitter melon. Add the seasoning. Finally add the green and red pepper rings to stir fry and change the color. There are skills in making delicious dishes.
