Chinese Food
Bitter melon fried egg and acne removing delicacy
(757445 views)
Momordica charantia can be used as medicine. A Momordica charantia contains 0.4% of the special weight-loss ingredient, high-energy qinglipin, which mainly contains momordoside, protein like active substance (i.e. α - momordin. β - momordin, MAP30) insulin like active substance (i.e. polypeptide P) and a variety of amino acids. To miss Aimei, it can speed up the detoxification and attract many women to have fun. For heart, lung and stomach, it can cool and quench thirst, remove pathogenic heat, cure dampness and fire gas, diarrhea six meridians and excess fire, replenish qi and quench thirst, relieve fatigue, clear heart and eyes, increase appetite, nourish blood and liver, moisten spleen and kidney. Promote metabolism and other functions. Benefiting kidney and diuresis, clearing away heat and detoxification, reducing blood fat, and resisting virus. According to the research, it has obvious hypoglycemic effect and certain curative effect on diabetes. It also has certain anti-virus ability and anti-cancer effect.
Cooking ingredients
Cooking Steps
Step1:Half root of balsam pear. Half cut. Dig out seeds. Clean.
Step2:Dice the balsam pear.
Step3:Blanch for a minute or two in a boiling water pan. Remove the cold water and drain for later use.
Step4:Two eggs or two duck eggs. Break them up.
Step5:Pour in the bitter gourd and stir evenly. Add half a teaspoon of salt, a teaspoon of sugar, a teaspoon of chicken essence and a spoonful of cooking wine. Stir well.
Step6:Heat up the pot. Pour in the oil in four directions. When the oil is 50% hot, pour in the bitter melon egg liquid. Fry over medium heat until one side is set.
Step7:Turn the pan upside down. Fry the other side until golden brown. In the meantime, you need to shake the pan two or three times to make the fried eggs crispy and golden on both sides.
Step8:Turn off the heat and lift the pan and slide it into the pan. The bitter melon omelet is crispy outside and tender inside. Let's taste the light and bitter taste. It's worth eating more and eating more.
Cooking tips:There are skills in making delicious dishes.
