Balsam pear and soybean ribs soup recipe

Balsam pear and soybean ribs soup

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Balsam pear is also called balsam pear. It has the effect of clearing away heat, relieving heat and clearing away toxin. Soybeans are rich in protein, which can reduce cholesterol. Traditional Chinese medicine believes that soybeans can fill the essence, strengthen Qi, nourish the deficiency and appetizer. It is a tonic food for the weak

Cooking ingredients

ribs:500g

balsam pear:half

soybeans:moderate amount

Cooking Steps

Step1:Soak soybeans in cold water after washin

Step2:Spare after foamin

Step3:Cold water with rib

Step4:Ginger slice

Step5:Balsam pear cold water rinse clea

Step6:Cut the thick section. Remove the pulp in the middl

Step7:Blanch bitter melon to remove bitterness. Add a little salt to the water. Rinse with cold water after blanching. I'm afraid of bitterness. I used half of balsam pear. You can serve it according to your tast

Step8:Spare ribs under cold water. Add ginger slices. Rice wine. Blanc

Step9:Blanch the bleeding froth and rinse it with cold wate

Step10:This is the raw material for preliminary treatmen

Step11:Put all the ingredients into the pressure cooker. Add water, salt and seasoning. Cover the cooker, steam on high heat, turn to low heat and cook for at least 20 minutes

Step12:Turn off the fire. Open the cover after steaming. Then fire. Taste the salt after boiling. Add a spoon of salad oil, my olive oil, and then MSG. Stir evenly to turn off the fire