Chinese Food
Fried meat with bitter melon
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Bitter melon tastes bitter, but it's cool. Southerners like to eat it. When I was a child, I was most afraid of bitter taste of bitter melon. When I grow up, I will not only eat for my mouth, but also for my health. Balsam pear is rich in nutrition. It is a good dish for clearing heat and fire in summer. At first, I just tasted a little. Gradually, I fell in love with its light bitter taste. It seems that it also has a kind of fragrant feeling. Besides, add some carrots like this. Sweet carrots and bitter balsam pear taste different
Cooking ingredients
Cooking Steps
Step1:Ingredients preparation: 1 balsam pear, 1 / 2 carrot, 1 small piece of lean meat, garlic sprout and garli
Step2:Slice balsam pear. Marinate it with a little salt. Carrots and lean meat are cut into thin shreds. The garlic shoots are cut into oblique sections. The garlic is cut into small piece
Step3:Pour some oil into the hot pot. Stir fry garlic powde
Step4:Stir fry the thin meat until it changes colo
Step5:Stir fry bitter melon slices over high hea
Step6:Stir fry with shredded carro
Step7:Stir fry and pour in a little water to cook. Season with sal
Step8:Before leaving the pot, pour in the garlic sprouts and stir fry them for a while
Cooking tips:If you are afraid of the bitter taste of bitter gourd, you can also avoid bitter gourd from selection. Choose the one with dense lines. The bitter taste of bitter melon is strong. The more bitter melon elements are, the less bitter the bitter taste of broad lines is. In addition, when processing balsam pear, when scraping the seeds of balsam pear, the white part should be scraped as clean as possible. The bitter elements are all in white. After slicing balsam pear, marinate it with salt for a while. You can also kill bitterness element to make dishes delicious.
