Chinese Food
Spring snacks - boiled fresh peas in brine
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In early April, peas went on sale in large quantities. The nutritional value of pea is very high. Every 100g contains 7.2g protein and 80kcal calories. It is equivalent to the nutritional value of tofu. But vitamin B1 and B2 are more than ten times of tofu. It has the functions of anti inflammation, anti inflammation, large intestine, vision protection, cancer prevention and anti-cancer. Children often eat peas on bone growth, brain development, immune enhancement have a good effect.
Cooking ingredients
Cooking Steps
Step1:Clean and peel the fresh peas.
Step2:Spare.
Step3:Boil in water. Add pea spices. Appropriate salt. Cook regularly for 2530 minutes.
Step4:Out of the pot. Mixed porridge. It's great for snacks.
Cooking tips:There are skills in making delicious dishes.
