Chinese Food
Rye bread (low sugar and little oil)
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Cooking ingredients
Cooking Steps
Step1:First, weigh all kinds of food materials and prepare them.
Step2:Mix all ingredients except butter. Knead into a very sticky dough. Add butter and continue kneading. Knead for about 10 minutes. The dough starts to be smooth and non sticky.
Step3:Knead the dough to form a thick film. Put the plastic film on it and let it stand for 2 hours.
Step4:The fermented dough is divided into several even sized dough. Take a dough and rub it into long strips. Cut two knives. One end is not cut off. Then make it like a braid. The tail is kneaded (you can also make it according to the shape you like).
Step5:Spread oil paper on the baking tray, arrange the prepared bread germ, cover with plastic film and wake up for 20 minutes. Preheat the oven at 150 ℃, heat up and down, middle layer and bake for about 20 minutes (time and temperature for reference. Set according to the temper of your own oven).
Step6:The delicious whole wheat bread will be ready. It's not sweet or greasy. It's salty with milk. It's worth a try.
Cooking tips:If you want to lose weight, you can replace butter with vegetable oil without sugar. There are skills in making delicious dishes.
