Leizhu is rich in nutrition. It contains crude protein, fat, cellulose and inorganic salt. Its crude fiber content is high. It contains 18 kinds of amino acids. Its kind is also the first one of vegetables. Lei bamboo shoots can be braised and put into soup. It's crisp and delicious. It's a natural delicacy. It's popular with people. [braised spring bamboo shoots in oil] 500 grams of Lei bamboo shoots, 4 tbsp of soy sauce, 15 grams of rock sugar, 1 bowl of clear water, 1 tbsp of lard, 2 tbsp of corn oil, a little sesame oil.
Step1:After removing the shell, remove the old skin, as shown in the picture. The one with cyan color is aged. So after unearthed, remove the shell immediately. It can be preserved after a little blanching, or it can be soaked in water and then fried. If you stir fry food immediately, you don't need to blanch.
Step2:Lei's bamboo shoots can be cut in two parts. You can take a clap and cut the section. Or you can cut the thin strip and then cut the section. It's not a hob.
Step3:In the pot, add lard and corn oil. Add Lei bamboo shoots and stir fry. Stir fry to remove its moisture. Soften. Xiaobian thinks adding lard will be more fragrant. And bamboo shoots are crude fiber food. Scraping oil and clearing fat. Adding lard can improve fragrance and freshness. There is no need to put it.
Step4:After frying, add soy sauce, sugar and water to boil. Cover and simmer for about seven or eight minutes.
Step5:Finally, the juice is collected in a big fire, and the starch is not drenched. A small amount of sesame oil can be added to the pot, and then it can be out of the pot.
Step6:Some people like to stew with garlic cloves. It depends on personal preference.
Cooking tips:1. Lei bamboo shoots do not need to be blanched. There is not much astringency after being stir fried in the pot. They are delicious. In some areas, the bamboo shoots are bitter and can be stir fried after being blanched; there are skills in making delicious dishes.