Natural sweet [corn and pumpkin congee] | yuan 気 Ting

pumpkin:moderate amount sweet corn:1 / 2 rice:30g millet:20g https://cp1.douguo.com/upload/caiku/3/3/7/yuan_33ffaf686709d9179a57ef177fee08d7.jpg

Natural sweet [corn and pumpkin congee] | yuan 気 Ting

(164342 views)
Natural sweet [corn and pumpkin congee] | yuan 気 Ting

Half a grain of sweet corn. A small circle of golden and attractive old pumpkin with fragrance. Half a bowl of rice and millet. Cooked a pot of sweet and delicious congee. Pumpkin is soft, waxy and sweet. Corn is sweet and crispy at the entrance. With the fragrance of rice, it can nourish the stomach and drink well.

Cooking Steps

  1. Step1:Take a piece of pumpkin. Dig out the pulp. Clean it.

  2. Step2:Cut the pumpkin into even sized pumpkin pieces. Set aside.

  3. Step3:Take half of the corn, clean it, and peel off the corn.

  4. Step4:Half of the corncob. Peeled a small bowl. It's fresh, tender and tender. It's full of grains.

  5. Step5:Prepare 30g of rice. Rice contains more than 90% of the nutrients needed by the human body. It is known as the top of five grains. It is the main food crop.

  6. Step6:Prepare 20g millet. Millet contains many kinds of vitamins, amino acids, fats and carbohydrates. It has high nutritional value. Every 100g millet contains 9.7g protein and 3.5G fat, which are not lower than that of rice and wheat.

  7. Step7:Wash the rice and millet and put them into the pot; then pour the corn and pumpkin into the pot. Add some water and cook until the porridge becomes sticky.

  8. Step8:Finished product. Pumpkin is soft, waxy and sweet. Corn is sweet and crispy at the entrance. With the fragrance of rice, it can nourish the stomach and drink well.

  9. Step9:Finished product.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Natural sweet [corn and pumpkin congee] | yuan 気 Ting

Chinese food recipes

Natural sweet [corn and pumpkin congee] | yuan 気 Ting recipes

You may also like

Reviews


Add Review