Chinese Food
Sugar free and oil free whole wheat Berry
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I've heard from my sisters every day that the shellfish is delicious. I've searched all the recipes on the Internet. Some improvements are suitable for my own taste. I like the direct method. So I have the following: Wow, it's delicious. It's Crispy on the outside and tender in the inside; it's 6 volumes. It's full. It's a little salty. Very healthy, sugar free and oil-free version of Beiguo
Cooking ingredients
Cooking Steps
Step1:All kinds of materials are matched with dough (salt and walnuts behind + liquid + yeast + powde
Step2:A kind of salt A kind of Break raw walnuts. Beat until extended. Forget to film.
Step3:Knead 2628 degrees. Humidity 75. Twice the size of a hair (about 45 minutes
Step4:Cut 6 pieces at a time. Wake up for 15 minutes.
Step5:Wake up and poke a hole in the middle of the flat. Turn and turn to make the middle hole bigger.
Step6:The second engine is 3538 degrees. The humidity is 75. The fermentation lasts for 30 minutes.
Step7:Start boiling water 10 minutes before the second engine is finished. Take small bubbles and put in edible alkal
Step8:Preheat the oven at the same time. (medium and small cooking
Step9:Cook the noodles for 2030 seconds each. Remove and drain.
Step10:Heat up and down in the middle of the oven for 200 ℃ for 20 minute
Step11:Finished. The surface is not smooth and there are nuts.
Step12:Crispy outside, tender inside, super delicious, slightly salty.
Step13:And sandwiches.
Cooking tips:1. No need for glove film. Just expand the thick film; 2. The temperature depends on the temper of your oven; 3. It will be better to bake before eating each time. There are skills in making delicious dishes.
