Pan fried pork with whole wheat without sugar

whole wheat flour:150g pork tenderloin:300g egg:1 black pepper:3 scoops salt:moderate amount erythritol:8 sugar free soy sauce:8 no sugar and vinegar:8 onion:8 ginger:8 carrot:8 https://cp1.douguo.com/upload/caiku/f/5/c/yuan_f5ff2f0634dfca633d2a6030a82e709c.jpg

Pan fried pork with whole wheat without sugar

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Pan fried pork with whole wheat without sugar

I've been using Maggie's diet recently. I can't eat fine grains and starch. So I tried to make this whole wheat pot meat.

Cooking Steps

  1. Step1:Cut the meat and marinate with salt and pepper for five minute

  2. Step2:Whole wheat noodles with eggs and a proper amount of water to make a thick, dry past

  3. Step3:Put the marinated meat slices into the batter. Wrap wel

  4. Step4:Turn on the minimum heat. Pour in a large amount of coconut oil. When the oil is warm, put in the meat slices. Fry at a low heat. Pull out and turn the fire to the maximum. Then fry the meat slices again. Pull out the golden yellow

  5. Step5:Use sugar free vinegar, erythritol, whole wheat flour, raw soy sauce to make sugar and vinegar juice for standb

  6. Step6:Start the pot and burn the oil. Just a little bit. Put in the onion and ginger and carrot. I didn't put them in. I should put some more beautiful ones. Pour in the sweet and sour juice. After foaming, pour in the meat slices. Turn off the heat and stir fry for a while. You can get out of the pot

Cooking tips:There are skills in making delicious dishes.

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How to cook Pan fried pork with whole wheat without sugar

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Pan fried pork with whole wheat without sugar recipes

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