I bought tilapia cultured in salty and fresh water in the market. It has a small fishy smell and tender meat. Tilapia meat is delicious, less thorns, high protein content, rich in 8 kinds of essential amino acids, especially glutamic acid and glycine.
Step1:Shred ginger. Dice garlic. Dice coriander. Dice onion. Put it aside for future use.
Step2:Then mix the sauce - prepare a bowl. Add 5 tablespoons of steamed fish sauce first.
Step3:Add another 5 tablespoons oyster sauce.
Step4:Transfer in half a spoon of sal
Step5:Finally, add 15 scoops of boiling water. Stir evenly. Put aside.
Step6:Tilapia has been cleaned with the help of the fish owner. Take it home and clean it directly
Step7:Wash the tilapia surface with kitchen paper.
Step8:Pat the fish on starch. (on both sides
Step9:Put oil in the cold pot. Turn on the fire. Brush the pot first. After the oil starts to smoke, turn on the small fire. Pour out the oil.
Step10:Refill with new oil. More oil. Open a fire to heat the oil. Change the fire to medium fire.
Step11:Put the fish in the pot. Fry until golden on one side. Turn the fish over. (in the process of frying fish, it's not easy for the fish head and tail to touch the oil. At this time, you need to constantly move the pot to make the fish head and tail can also be fried.)
Step12:When the fish turns golden yellow on both sides, you don't need to turn the fish at will. Turn the pan on one side to keep the fish body, head and tail heated. Scoop up the oil with a shovel on the other side and pour it on the fish body on the side that doesn't touch the oil. Try to heat both sides together. As shown in the figure.
Step13:After the fish are fried, put them on a plate. Then boil the sauce.
Step14:Prepare a clean pot. Oil the cold pot. It doesn't need too much oil.
Step15:Add shredded ginger, garlic, coriander and onion. Stir fry a littl
Step16:Pour in the second step sauce. Heat medium heat. Thicken before boiling and bubbling.
Step17:Prepare a clean small bowl. Transfer in a small spoon of starch. Pour in a small amount of water. Stir well.
Step18:The sauce is bubbling. Now pour in the sauce. Bring to a boil. Turn off the fire.
Step19:Spread the sauce evenly on the fish.
Step20:On the table. The fish is crispy outside and tender inside. The sauce is thick and suitable. Even the head of the fish can't be ignored^_ ^
Cooking tips:There are skills in making delicious dishes.