Cooking Steps

1. 

   Step1:Preheat and thaw the tenderloin oven you bought.

2. 

   Step2:Brush both sides of the ice. Bake in oven at about 200 ℃. Turn inside out during baking.

3. 

   Step3:Bake until it's seven or eight minutes ripe, sprinkle the baking powder and salt and pepper on both sides evenly. Continue to bake and sprinkle salt and pepper on both sides. (see the specific baking time. The oven temperature is different. Make sure it's well done.