Chinese Food
Don't fry any more. Fried String beans with less oil make you eat healthier
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Every time I go to the restaurant, I always order fried green beans. It's very delicious, but it's very oily. Because the restaurant fried green beans directly. It's not very healthy. Today, I made a small oil version of dry fried string beans. Welcome to try.
Cooking ingredients
Cooking Steps
Step1:Remove the beans from both sides. Then clean them.
Step2:Dry the beans with kitchen paper or wash them in advance to dry them to prevent oil jumping in the pot. Cut the onion, ginger and garlic into pieces for use.
Step3:Put onion, ginger, soy sauce and starch into the meat foam and mix well. Set aside.
Step4:Put cooking oil in the pot. It's 1.5 times of the normal amount of cooking oil. Then pour in the beans and fry them slowly. The restaurant uses a lot of oil to fry the beans directly. That's a lot of oil.
Step5:Fry the beans until the skin is wrinkled. Then put the fried beans on the plate for later use.
Step6:Stir fry the minced meat in the pot. Then put it into a bowl for later use.
Step7:Stir fry onion, ginger, garlic, dried pepper and pepper in the pot.
Step8:Put the minced pork and string beans in the pot. Add salt and pepper. Add a little soy sauce or oyster sauce to improve the flavor.
Step9:Put it on the table. Stir fry the string beans with less oil.
Cooking tips:1. You need a small fire when frying the beans. Don't worry. If you want to hurry up, you can fry them. There are skills in making delicious dishes.
