Chinese Food
[reduce fat. Beef tendon with green pepper]
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[reduce fat. Beef tendon with green pepper] last night, I cut a M9 + beef tendon full of snowflake veins. It's great to try fresh this morning. I fried the beef tendon with green pepper. But the taste is totally different. The flavor is rich in oil and aroma. The entrance is instant. The q-shell layer of beef tendon is very rich and strong. I'm the flower roll dad. The fat reducing food practitioner will take you to eat well. Let's join VX seedsugar as soon as possible
Cooking ingredients
Cooking Steps
Step1:[ingredients preparation] 200g beef tendon, 2 green peppers, 2 green garlic, 1 / 4 onion, 1 piece of ginger, 2 cloves of garlic, 10g soy sauce, 5g chicken juice, 1g black pepper.
Step2:[ingredients cutting and matching] marinate the beef - mix it with salt. Stir to make gum. Add cooking wine. Continue to mix. Add wet starch of cooking wine. Mix well. Lock in the water with peanut oil. Mix the raw sauce, chicken sauce and black pepper to make the sauce. Shred green pepper, garlic, onion and ginger. Slice garlic.
Step3:Put oil in the pan. Heat the cool oil and saute the ginger, garlic and onion.
Step4:Slide in the marinated beef. Stir fry until the beef changes color.
Step5:Add green pepper and garlic. Stir fry evenly.
Step6:Add seasoning juice, stir well, then turn off the heat.
Step7:Installation and fabrication are completed.
Cooking tips:[production skills] pickled beef is the most important link. To ensure that the beef is smooth, in addition to its own quality, it is necessary to add water in several times and seal the water with oil. [flower roll food review] the meat is tender, rich in oil and fat. Q bullet at the tendon. Beef is high in protein, low in fat, good in fat and muscle. There are skills in making delicious dishes.
