Chinese Food
Stewed beef with sauce
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Nutritive analysis of cattle's hooves - 1. The tendons contain rich collagen. The fat content is also lower than that of fat meat, and they don't contain cholesterol. They can enhance the physiological metabolism of cells, make the skin more elastic and resilient, delay the aging of the skin; 2. They have the effect of strengthening muscles and bones. They have a good therapeutic effect on the people with weak waist and knees and thin body. They are helpful for the growth and development of young people and slow down the osteoporosis of middle-aged and old women Loose speed. -
Cooking ingredients
Cooking Steps
Step1:Clean the beef tendon. Put it into the pressure cooker. Put all the ingredients into the pressure cooker. Put water in the cooker (2 cm higher than the tendon). Cover the pot. Boil it in high heat. Wait for the pressure pot to blow air, and then press for 15 to 20 minutes.
Step2:After the pressure cooker exhausts the air, open the lid of the cooker and let it cool slightly. Take out the stewed beef tendon from the cooker and cut it into small pieces (sliced, easy to eat).
Step3:Put the cut beef tendon into the stew pot. Pour the original soup of the beef tendon a little. Put it into the pot. Then add 1 small spoon (5ml) of Da Xi beef powder. Turn the 1000 Watt hot pot of induction cooker to 600 Watt low heat and simmer for 30 minutes.
Step4:After 30 minutes of stewing, the slices of beef tendon are ready. Out of the pot, put on the plate and enjoy.
Cooking tips:The seasoning of braised beef tendon can be increased or decreased according to your own taste. There are skills in making delicious dishes.
