Chinese Food
Nutritious breakfast milk oatmeal
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Professor Zhang Wenhong said, Chinese students drink milk and eat eggs every morning. But it's not enough to drink milk. It's not enough to taste. I added something. It's good to drink and nutritious ☺️
Cooking ingredients
Cooking Steps
Step1:Pour a bag of pure milk into the boiling pot. Twelve bags of pure milk a day. Students grow tall A kind of
Step2:Put in three tablespoons of oatmeal. Often eat oatmeal. Promote gastrointestinal peristalsis. Very good beauty food A kind of
Step3:Add some honey according to your taste. Honey nourishes stomach, nourishes Yin and nourishes Yin.
Step4:Pour in two wild dates. I bought them in the supermarket. Two wild sour jujubes a day. Invigorating Qi, strengthening spleen, beautifying beauty.
Step5:Start the fire. Stir evenly for one minute.
Step6:Yummy.
Cooking tips:Milk should not be too hot. High temperature will destroy nutrition. There are skills in making delicious dishes.
