Baguette is very healthy without oil and sugar. It's made several times in this way. It's crispy outside and soft inside. It's delicious.
Step1:Prepare Polish species one night in advance. Put the Polish materials in a fresh-keeping box and stir them evenly with chopsticks. Put it outside for 1 hour and refrigerate it in the refrigerator for more than 17 hours. There are uneven holes at the bottom when removing. There are many honeycomb structures inside.
Step2:Mix the flour and water of the main dough. Stir slightly until uniform. Let stand at room temperature for 90 minutes. Hydrolyze.
Step3:Add salt in second parts and stir evenly. Add yeast and Poland seeds for 1015 minutes until the dough is not sticky. The surface is fine and smooth. It can open the mask. Put the dough into the container and cover with plastic wrap and refrigerate for one night. 1215 hours.
Step4:Take out the frozen dough. Divide into 4 equal parts. Make it cylindrical. Put it on oil paper for 30 minutes at room temperature.
Step5:Sprinkle powder on the chopping board. At the same time, dip a little powder on your hands. Take out the fermented dough. Put the smooth side down, press it gently and flatten it. Roll up the long cylinder from top to bottom, and then rub it into a cylinder with two tips and the length of the baking tray.
Step6:Change the preservative film. Put it on the oilpaper and ferment at room temperature for 45 minutes. It is better to refrigerate for 15 minutes after fermentation. It is good for baking expansion. Because the refrigerator is full. I didn't do this step.
Step7:Preheat the oven 260 degrees. At the same time, take a knife blade and cut 34 times on the dough surface.
Step8:Bake in preheated oven for 15 minutes. Spray steam for 5 seconds.
Step9:Take it out and cool it and cut it. There are many beautiful air holes insid
Cooking tips:1. The dough is very wet. When grasping the dough, dip a little flour on the hand. 2. Hydrolysis can help the dough form gluten quickly and reduce the strength of the gluten. Instant dough shaping 2. About steam spraying is to bake the crust of the bread. I put an extra baking tray on the bottom bracket of the oven. Put a little pebbles in the baking tray. After putting the dough in the oven, open the oven and add a little open to the pebble baking tray Water. After adding boiling water, the steam is very big. Pay attention not to splash on the oven glass. The glass will crack when encountering water. There are skills in making delicious dishes.