Five grains and soymilk, health care and blood replenishment, spleen and stomach strengthening

soybeans:10g date:4 red bean:5g wolfberry:5g peanut:10g https://cp1.douguo.com/upload/caiku/1/d/4/yuan_1d74eee6c0107ee63537e8067c1451b4.jpeg

Five grains and soymilk, health care and blood replenishment, spleen and stomach strengthening

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Five grains and soymilk, health care and blood replenishment, spleen and stomach strengthening

There's a saying that chicken soup can't drink grains every day. It's healthy and delicious. ✔️ Six benefits for grains and grains - prevention of diseases, elimination of toxins, enhancement of memory, beautification and beauty, promotion of fat metabolism. I often drink it during pregnancy and after childbirth. Many of my friends say that they are bald after childbirth. I don't know if it's because I drink grains. I don't think how I lose my hair after childbirth. Since ancient times, women's blood replenishment is a matter of course. Soybean is especially for girls Good. Anti cervical cancer girls must eat more. Red date and wolfberry Nourish Qi and blood ~ I'll thicken it a little bit to control weight after delivery. I'll drink it directly for a week with the contemporary meal. The weight will drop 5 jin straight now, the weight is properly controlled at 90 Jin. Recently, the newly added small appliances in the kitchen - the soybean milk from the wall breaking machine is particularly delicate. There's no need to filter and fall in love with it ❤️

Cooking Steps

  1. Step1:Clean all the materials for use. Beans don't need to be soaked in water in advanc

  2. Step2:Red dates remember to go nuclea

  3. Step3:All materials are poured into the wall breaking machine. The consistency and sweetness can be adjusted according to personal preference

  4. Step4:In order to avoid spillage during soybean milk beating, the water capacity should not exceed the maximum water level. The maximum capacity of the wall breaking machine I use today can be increased to 1400. It can be used for 3 people. It's very convenien

Cooking tips:There are skills in making delicious dishes.

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Chinese cuisine

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How to cook Five grains and soymilk, health care and blood replenishment, spleen and stomach strengthening

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Five grains and soymilk, health care and blood replenishment, spleen and stomach strengthening recipes

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